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Knee & Ankle Pain

Joints

Knee pain can significantly limit mobility and quality of life—whether caused by arthritis, injury, or degeneration. At Dr. Shahzad Farooq’s Knee & Spine Laser Clinic, we offer advanced, minimally invasive therapies designed to reduce pain, restore function, and help you avoid surgery.

Understanding Knee Joint Pain

The knee functions as a hinge joint, connecting the femur (thighbone), patella (kneecap), and tibia (shinbone). It allows for flexion, extension, and slight rotation when bent. However, its complex anatomy—including cruciate ligaments, menisci, and medial/lateral ligaments—makes it vulnerable to injury and degeneration.

Common Causes of Knee Pain

Knee pain can result from acute injuries or chronic wear and tear, depending on age, activity level, and joint health.

Frequent Knee Conditions We Treat:

  • Osteoarthritis
  • Rheumatoid Arthritis
  • Cruciate Ligament Tears
  • Meniscus Damage
  • Dislocated Kneecap
  • Fractures (e.g., tibial plateau fracture)
  • Knee Misalignment (Knock Knees or Bowlegs)

Associated Symptoms May Include:

  • Swelling & redness
  • Bruising or skin abrasions
  • Limited range of motion
  • Joint instability or deformity
  • Pain during movement or weight-bearing

Our Specialized Knee Pain Treatments Include:

  1. Joint Lavage (Joint Cleaning)
    A minimally invasive procedure that flushes the knee joint to remove debris, reduce inflammation, and improve joint movement—especially beneficial in early-stage osteoarthritis.
  2. Intra-Articular (I/A) Injections
    Targeted injections of hyaluronic acid, corticosteroids, or biologics to reduce inflammation, lubricate the joint, and provide pain relief directly at the source.
  3. Laser Therapy & Genicular Neurotomy (Radiofrequency Ablation)
    State-of-the-art treatments that target and deactivate pain-causing nerves around the knee. These procedures offer long-lasting relief for chronic knee pain without the need for surgery.
  4. Platelet-Rich Plasma (PRP) Therapy
    A regenerative treatment using the body’s own healing cells to reduce inflammation, stimulate tissue repair, and support cartilage health. PRP is ideal for meniscus tears, mild osteoarthritis, and chronic knee pain.

Osteoarthritis Management Without Surgery

While knee osteoarthritis (OA) is a progressive condition, early intervention and proper treatment can relieve pain and help preserve cartilage function.

Our Conservative 4-Pillar OA Approach:

  1. Lifestyle Measures
    • Joint-friendly habits
    • Low-impact exercises
    • Weight management
  2. Medications & Supplements
    • NSAIDs like diclofenac or ibuprofen for pain & inflammation
    • Analgesics (e.g., paracetamol) for pain relief
    • Chondroprotective agents like glucosamine to support cartilage health
  3. Intra-Articular Therapies
    • Hyaluronic acid injections to lubricate the joint and reduce pain
  4. Minimally Invasive Procedures
    • Genicular Neurotomy: Radiofrequency nerve ablation for long-term pain control
    • Laser Therapy: Targeted, non-surgical pain relief
    • Avoid total knee replacement with advanced regenerative options when possible

When Surgery Becomes Necessary

In cases of severe joint damage or advanced osteoarthritis, total knee replacement may be considered. However, our goal at the clinic is to delay or avoid surgery through early intervention, modern technology, and patient-specific care plans.

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Meniscus & Ligament Injuries
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Chronic Inflammation & Joint Swelling
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Osteoarthritis Pain & Stiffness
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Nerve-Related Knee Pain

Frequently Asked Questions

Who can experience physical pain?

Physical pain is a universal human experience, and anyone, regardless of age, gender, or background, can experience it. It may result from injuries, medical conditions, chronic illnesses, or even psychological factors. Pain is a complex sensation that varies in intensity and duration, affecting people across different life stages.

What are common causes of physical pain?

Injuries: Such as sprains, strains, fractures, or wounds.
Medical Conditions: Such as arthritis, fibromyalgia, or inflammatory disorders.
Neurological Issues: Like neuropathy or nerve compression.
Post-Surgical Pain: After undergoing medical procedures or surgeries

How is physical pain assessed and managed?

Medications: Including analgesics, anti-inflammatory drugs, or muscle relaxants.
Physical Therapy: Involving exercises, stretches, and manual therapy to improve mobility and reduce pain.

How does chronic pain differ from acute pain?

Acute Pain: Often has a sudden onset and is usually related to a specific injury or medical condition. It serves as a protective response and typically resolves as the underlying cause heals. Chronic Pain: Persists for an extended period, often beyond the normal healing time. It may be linked to conditions like arthritis, nerve damage, or ongoing health issues. Chronic pain can significantly impact daily life and requires comprehensive management strategies.